一個為本地青少年及兒童而建立的欖球平台。致力讓青少年及兒童在學業以外可以盡情享受運動的球會。大坑東獅子欖球會以非牟利模式運作，於過往三十多年裡，曾經培育了不少香港出色的欖球員，在香港欖球界出力，參與國際賽事。
小型欖球根據香港欖球總會規例分非撞式及接觸式。讓小朋友由帶欖球元素的小遊戲開始學習欖球知識，循序漸進。U6-8（四歲至七歲）為非撞式欖球。U9-U12（八歲至十二歲）為接觸式欖球。小朋友除了享受團體運動的樂趣外，還可以於運動中鍛煉毅力及學習團隊合作。 歡迎加入我們。
U14/U16/U18 為青少年組別。以國際欖球總會十五人欖球訓練為基礎。其全港性比賽以十五人欖球為主，其次為十人和七人賽。同時，亦是香港欖球總會培養球員入港隊參加國際欖球賽的階梯。
我們深信欖球所帶來的益處多於運動及比賽本身。除了增強身體抵抗力外，特別是在香港這個快節奏的都市，做運動不但有助紓緩緊張的情緒，而且可以擴闊自己的社交圈子，建立良好的人際關係，小小運動員走到草地之上揮灑真實的汗水，凝結真實的親子與友誼。我們同時十分重視家長與孩子的互動。
大坑東著重群體合作。每一次練習都是出盡全力。
逢星期日 9:30 – 11:30
分組別練習
Regular Sunday Training
Regular Sunday Training
Regular Sunday Training
逢星期日 9:30 – 11:30
分組別練習
Regular Sunday Training
Regular Sunday Training
Regular Sunday Training
團體合作
RUGBY IS LIKE WAR…
EASY TO START,
DIFFCULT TO STOP
… AND IMPOSSIBLE TO FORGET
I PLAY WITH A FEAR OF LETTING PEOPLE DOWN.
THAT’S WHAT MOTIVATES ME.
CHAMPIONS AREN’T MADE IN GYMS. CHAMPIONS ARE MADE FROM SOMETHING THE HAVE DEEP INSIDE THEM – A DESIRE, A DREAM, A VISION
TO BE PREPARED IS HALF THE VICTORY
CROUCH. BIND. SET. REPEAT.
IF RUGBY WAS EASY, THEY’D CALL IT FOOTBALL
YOU ARE NOT FINISHED WHEN YOU LOSE, YOU ARE FINISHED WHEN YOU QUIT.
Rugby has always been a game for all shapes and sizes. You have the superstars and the fast guys who score the tires, but you also need the workhorses and the people who play all the other roles. Unless they all work together as a team then it’s really going to affect the performance. Everyone’s got to rely on everyone else.
OPPORTUNITY FOLLOWS STRUGGLES. IT FOLLWS EFFORT. IT FOLLOWS HARDWORK. IT DOESN’T COME BEFORE.
It will hurt, it will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to the max. There will be temptation. But I promise, when you reach your goal. It’s worth it.
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Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco
Lorem Ipsum. Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit.
Lorem Ipsum. Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit.
不經不覺球會已經營運多年。記得當初接觸大坑東時，加入了U8的教練團隊時，每個星期日帶着兩個小朋友練習，帶隊，協助少少的日常工作。看見百來個小朋友在球場上跑來跑去，玩耍，努力練習，聽著教練用心的講解，甚至在場邊『搣』草，捉迷藏。整個球場充滿歡樂。整個球場充滿著笑聲。 當時我在想，小朋友應該是這樣子的。 小朋友應該有玩耍的權利，小朋友應該有運動的權利。當中不應該有階級，種族，甚至學校成績高低之分。看見一班家長義工，盡心盡力的營運這個球會，就是這樣，這個地方才能不斷地為小朋友提供這個平台。這股熱誠點起我一股傻勁去當上這個主席的位置。球場上需要有不斷的笑聲。 經歷了那麼多年，我還是帶著這個目標，繼續向前行。當中有較大的改革，包括與青少年組合併，讓小朋友於U12後繼續欖球路，也經過不順意的時候，疫情令所有練習近乎停頓。 今年直至月，練習賽陸續回覆正常。在大坑東又再一次看見小朋友打欖球的蹤影。大坑東又再一次繼續發展欖球的道路。期望這一個球季，我們可以令球會推廣到更加多的家庭，讓小朋友接觸多一種運動，多一種新體驗。 …Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore…
Lorem Ipsum. Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit.